I hit the Healthplex tonight for a quick XT. 25 minutes on the elliptical and boy did I drop the sweat! I saw Randy Underwood and enjoyed catching up and saw Gail George's brother-in-law who just ran the Boston Marathon - 3:47 wow!
Great day and I look forward to a morning run! Blog on Marathoners!
1 comment:
Anyone that thinks 30 minutes is a short work out needs to get on the elliptical!
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