Ok, I broke the rules and ran today instead of cross training. Why? Technology made me do it. I got the iPod thingy for my Nano and shoe and had to try it out. It did great EXCEPT as I was running I forgot to zip up my pocket and in the middle of the run my music stopped and I saw my iPod skidding across the street and cars were coming from both directions.
Remembering safety, I darted into the street and grabbed the iPod and forgot about getting run over. It was OK, I was OK and the tunes still played and the only thing that happened was some road rash on the iPod.
Fun. I uploaded it to the Nike+ site and it gave me all the info of my run. It was about 1/10 of a mile off from my GPS watch (yes, I'm a tech-no geek) so I will calibrate it.
I hope all of you are doing well and are staying on pace.
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2 comments:
It wouldn't do for you to get hit by a car. Be safe!
Hi Mark!! I feelin lovely:-) Ive been gettin up early @ 5a.m. to run. this morning we ran, walked, did swats, weights, sprints and jumped-rope. I skipped crunches cause I felt my inner leg poppin so I'm doin em lata today before and in aerobics! Havin fun thou see ya Saturday! Oh and my fast is going VERY WELL!
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